PsychPal is a private AI-powered mental wellness companion designed to complement professional therapy — never replace it.
Work through thoughts, emotions and situations when they happen — instead of waiting for the next appointment.
Write or speak journal entries and receive gentle, structured reflections back.
Evidence-informed coping strategies drawn from CBT, DBT, ACT and mindfulness.
Track mood and themes over time so clients see what shifts week to week.
Help clients organize what they want to bring to their next appointment.
Clients can voluntarily generate a private summary and email it to you when they choose to. Nothing is shared without their explicit action.
PsychPal is designed for the time between appointments — not instead of professional care. Therapists remain responsible for assessment, diagnosis, treatment decisions and clinical care. PsychPal provides wellness-oriented reflection, journaling and coping support that clients may choose to use outside scheduled sessions.
PsychPal is not a diagnostic service, medical treatment, or crisis care. Crisis resources are always available in the app.
Clients control their own PsychPal information. What a therapist sees is limited to what a client explicitly chooses to share.
Data hosted in Canada (MongoDB Atlas, Montreal), encrypted at rest and in transit.
Therapists cannot view client conversations or journals by default. Clients share on their own initiative, by email.
Conversations are not used to train Anthropic's or OpenAI's general models.
The "Share with your therapist" feature is opt-in. Clients type the recipient's email and hit send.
Full details: Privacy Policy · Terms of Service
Short form. No credit card. We'll get back to you with a pilot code and simple setup instructions.